Checklist, Turning Point & More

Good Morning. Welcome to all the new readers of Faster Than Normal who have joined us since last week!

Here’s what we’ll cover today:

Mental Model: Checklist.

Insight: Turning Point.

Quote: Changing Within.

Question: Emotional Clarity.

Visual: Ikigai.

Cheers,
Alex

Be the kind of friend, colleague, or founder who remembers the little things

Dex helps you keep track of the people in your life—with smart reminders, notes, and one timeline across all your interactions. No more forgetting birthdays, follow-ups, or that great idea someone mentioned last time you talked.

I’ve been using Dex to organise my network and it’s been a total game-changer. I can take quick notes right after a call, and Dex reminds me to check in at just the right time.

Features I love:

  • Gentle nudges for job changes, birthdays, and regular follow-ups

  • Quick note-taking on desktop or mobile—with voice input supported

  • A single timeline that tracks every email, message, meeting, and note

  • Automatic contact syncing from LinkedIn, iMessage, Gmail, WhatsApp, and more

  • Chrome extension to add contacts from LinkedIn (even if we’re not connected)

Relationships don’t thrive on autopilot. Dex makes it easier to show up consistently—for the people who matter.

| Mental Model

Checklist

Checklists are valuable for two reasons:

(1) Improving or automating is easier once the steps are on paper.

(2) Perfect process is guaranteed, minimizing the scope for errors.

Where can you use a checklist to improve or automate steps in your life or work?

| Insight

The power of a single decision can change the course of your life.

Challenge: Reflect on a decision you made that significantly impacted your life. Write about the factors that led to the decision and the positive or negative outcomes that followed.

Example: Choosing a college, deciding to change careers, or ending a long-term relationship.

| Quote

Rumi, a 13th-century Persian poet and Sufi mystic, on the journey of life:

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself."

| Question

Reflect on a moment this week when you felt a strong emotional reaction. What did this reaction tell you about your underlying values, fears, or desires?

A Visual I Enjoyed

Credit: u/inuetc

Wednesday Picks

Have a wonderful Wednesday, all.

Until next time,

Alex

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